Adoration | Worship | Message | Confession
Worship by the Adore band.
Talk by Megan Bless
Join us for a special KX as Megan Bless gives the talk. The topic is on stress! discuss the Biblical basis for and the practical application of stress management, self-care, compassion, and mental health as young adults in a chaotic world. We will examine the difference between stress and anxiety, the physiological effects of stress on the body as a whole, Christ’s example of self-care, compassion, and boundaries, and include a discussion on the importance of mental health as Catholic Christians. Practical, psychological, and physiological tools will also be taught to reduce stress levels and to reconnect with God and the Church in daily life.
“Anxiety is the greatest evil that can befall a soul except sin. God commands you to pray, but forbids you to worry.” – St. Francis de Sales
Matthew 11:28-30: Come to me all you that labor and are burdened, and I will refresh you. Take up my yoke upon you, and learn of me, because I am meek, and humble of heart: And you shall find rest to your souls. For my yoke is sweet and my burden light.